In this episode of From Guilt to Good, host Jeanette Yates discusses the transformative power of hypnosis in caregiving. Joined by certified consulting hypnotist Christina Honkonen, they explore the misconceptions surrounding hypnosis, its practical applications for stress relief and pain management, and the profound impact it can have on both caregivers and their loved ones. Jeanette shares personal anecdotes about her and her mom's experience working with Christina, highlighting the importance of finding joy in memories and navigating caregiver guilt.
To learn more about Christina's work, find her on Instagram or her website.
